ST_ZX2 wrote: Two work-outs a day M-F, one on Sat. (off Sundays). During the heart of the season we'd conservatively average 8000yds/ work out. That is 88K yards/wk. Some workouts were 10K twice/day--like during Christmas break...and no days off. Then we had dryland training as well. Train 48-50 weeks a year. People have no idea what it takes to be a world-class swimmer...but I would put our training regimen up against ANY OTHER sport.
There are no easy sports. That's why I'm a champion couch potato.
