Crawling out of a cot in my trailer at sun up to the sound of race engines starting in the paddock at Summit Point (or Mid-O, or the Glen... etc). The business of unloading and making ready.
Coffee while the dew dries off the car ... more coffee at the driver's meeting where we are once again read the exact same script about blend lines and passing under yellow from a chief steward who has a mantra like "What do I hate? Paperwork. Who do I hate? People who make me do paperwork, keep it clean". I used to hate that guy - but now his familiar drill is like a tradition.
The small talk with everyone as we filter out to suit up for practice. "How are the kids? Car good? You got a shot today?"
Practice and qualifying where nothing needs to be done. The car just works and there is no angst about making the field. This is where many a bad day ends.
The lump you get in your throat as you come around the last corner of the rolling start packed together tight and waiting for the green to drop. Straining to see the starter's hand - trying to hear the radio earbuds over roaring engines for a "GREEN, GREEN, GREEN" from my friend's wife in the tower. It is amazing how much ground you can lose if you miss it my a fraction of a second.
The zone you fall into that somehow slows the pandemonium of turn one going 3,4, and 5 wide down to a manageable thing for the human brain to process. Overtaking here is a magic bonus.
The ice cold piss-shiver of the cool suit priming once you remember that you are roasting to death and turn it on around lap 3 when the field starts to spread out and you can wiggle your fingers, wipe the sweat out of your eyes and check the gauges.
If you are really lucky - a heart stopping battle for position for the whole race. But, just not blowing anything up or taking damage is fine.
The jitters of impound even though you know you did the math right and are fine over the scales. There is always doubt. Even at 50lbs over weight before the race. It's a mind thing.
Beer, grillin' and war stories by a campfire with good friends when the track goes cold. Maybe even a jam session to fix the car for tomorrow. I never sleep as good anywhere else.